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ॐAnand Yoga SchoolYoga • Therapy • Wellness
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New Batch · All Levels

Pranayama & Breathing Techniques

Understand the science of breath and learn techniques that improve energy, focus, and emotional balance.

Duration15 Days
ModeOnline & Offline
LevelAll Levels

Understand the science of breath and learn techniques that improve energy, focus, and emotional balance.

Every course includes live interactive sessions, recorded class access, study materials, practice notes, certification (where applicable) and community support.

What you'll get

  • 15 structured sessions
  • 12 core pranayama techniques
  • Science of breath module
  • Practice recordings
  • Breathwork manual